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Influenza Vaccine

Personal Care

Uncover ways you can manage and enhance your personal health and well-being.

All You Need to Know About Childhood Immunisations

To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.

Screening for Colorectal Cancer

Colorectal cancer is the most common cancer in Singapore. Read on to learn more

Skin and Body Care

What is a Healthy Weight?

As obesity is a serious threat to your health, it's important to understand the right way to lose weight. Here are some things you should know about why it's important to maintain a healthy weight and how to manage your weight effectively.

Tips for Successful Weight Management

A healthy lifestyle is the best long-term and sustainable weight management strategy.

Do You Know All There Is To Know About Your Belly Fat?

Your weight is one of two factors in calculating your Body Mass Index (BMI), which is an estimate measure of your total body fat, and to determine if you’re overweight or are at risk of obesity in general.

How to Lose Weight and Tackle Obesity Head-On

Calculate your Body Mass Index (BMI) and follow these steps to lose weight and achieve a healthy BMI.

Why Can't I Manage My Weight?

You’ve tried everything from crash diets to the latest detox, and you’ve yet to achieve your weight management goals. The numbers on the scale aren’t even moving.

Beauty from The Inside with A Healthy Diet

Good nutrition and a balanced diet which includes healthy fats, fruits and vegetables stave off diseases and keep you beautiful inside and out.

Hygiene and Grooming

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Start Your Year-End Vacation With a Flu Jab

Don‘t let the flu spoil the family holiday you have been looking forward to

Hygiene for Pre-schoolers: Keep Those Little Hands Clean

Personal hygiene and proper handwashing steps can lower a child's risk of infection.

Medical Devices and You

Be wary of misleading health claims for medical products and devices

Keep Teeth in Check

We all know that brushing, flossing, and limiting snacking and sweet drinks are key to good oral health. But how important are regular dental visits? How often should you go? In this article, we’ll answer some of the most commonly asked questions about visiting the dentist and why it should be a part of your oral health routine.

Know How to Fight Flu

With the right hygiene habits and an understanding of how the virus spreads, we can keep ourselves and those we care for safe from this respiratory infection

LASIK and Laser Vision Correction

Laser vision correction has opened up new horizons in the correction of myopia (shortsightedness), hyperopia (far-sightedness) and astigmatism

Good Oral Care for Patients

Read on to learn about good oral care for your loved ones.

Happy Feet, Happy life: Essential foot care tips

Your feet carry you through life's journey, making their health vital to your overall wellbeing. Proper foot care, though simple, remains an essential component of your daily health routine.

How to Care for Your Teeth When You Have Braces

You may find it uncomfortable and inconvenient at first, but even so, you must continue to keep up with good dental habits and maintain excellent oral hygiene.

Making Eye Health A Priority

Don’t overlook regular eye checkups – it can pick up early signs of disease and maintain your eye health.

Keep an Eye on It - Eye Strain

With prolonged time spent online, our eyes strain and this increases our changes of developing computer vision. Here are ways to prevent it.

Consumer Advice: Contact Lenses and Eye Care

Contact lenses are popular alternatives to spectacles. Read on to learn how to care for these useful vision aids and take care of your eye health.

All You Need to Know About Cosmetic Products

Whether it’s for your hygiene or beauty regimen, cosmetic products are a big part of your daily life. Learn about them and how to be a smart consumer.

Keeping An Eye on Your Eye Health

AMD is the leading cause of blindness in people over the age of 65 in developed countries. Learn more about the eye condition and how you can prevent it.

Oral Care as You Age Gracefully

The importance of dental care rises in your old age. Cultivating good oral hygiene habits reduces the chances of dental and other health issues in the future.

Contact Lenses—The Do's and Don'ts for Your Teenager

Proper care of contact lenses is important in protecting your teenager’s eyes. Read on to find out more.

Dental Care Journey to a Brighter Smile

Oral health and good oral hygiene play a vital role in the overall well-being of a person.

Do I Need a Dental Specialist?

Need to find the right dentist? Read on to learn how

Refractive Errors and Other Common Vision Conditions

Learn more about eye care and common vision conditions such as myopia, presbyopia, astigmatism

Oral Health: Quick Tips!

Oral care and regular dental care is more than just brushing your teeth. Good oral hygiene also helps prevent certain diseases and conditions.

Barbers, Tattooists, Hairdressers, Beauticians

Are you a barber or beautician? Do you handle instruments that sometimes draw blood? Read on to learn how to prevent the spread of infectious diseases.